Sage smudge stick - 4", Handmade White Sage Smudge Stick

Elevate your mind, body, and spirit with our responsibly sourced Sage from California. This powerful plant has been scientifically shown to neutralize negative energy, promote better sleep, and reduce anxiety and stress. Let the aromatic smoke cleanse your space and restore balance to your life.

How to Use Smudge Sticks

Holding the smudge stick by the “handle” end, use a lighter to ignite the tip. Blow out any open flames so that the leaves slowly smolder. Next, wave the smudging wand around a room, person, or object to direct the fragrant, cleansing smoke. Catch the ashes in a heat-resistant dish. (An abalone shell is traditional, but you can use a smudge pot, incense burner, or even a regular ceramic plate if you put something under it.) Smudge sticks can be extinguished in a dish of sand and reused many times. Of course, never leave burning smudges unattended.